Dec 1, 7:00 AM UTC
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Dec 6, TBD
GVSU Holiday Open
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Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
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Dr. MLK Jr. Collegiate Invitational
Jan 31-Feb 1, 2025, 4:00 PM UTC
BU John Thomas Terrier Classic
Jan 31-Feb 1, 2025, 10:00 PM UTC
New Mexico Team Open

Workout Wednesday: HOKA ONE ONE's Matt Llano 30x400

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FloTrack went to Flagstaff, Arizona to check out how NAZ Elite runner Matt Llano trains for the NYC Marathon.

The Workout:
3 Mile warmup
30x400 w/ 200m jog
3 Mile cool down

Presented by HOKA ONE ONE

During the warmup, Matt is wearing the new Clifton 3

During the workout, Matt is wearing is a prototype shoe similar to the Tracer. Get your pair today at hokaoneone.com