Best Of FloTrack 2024: Top Workout Wednesdays Of The Year
Best Of FloTrack 2024: Top Workout Wednesdays Of The Year
We hit the road to film with the world's best athletes for our Workout Wednesday series this year. Here are our favorites from 2024.
Getting a sneak peek inside the training plans of some of the world's top athletes always proves intriguing.
And in 2024, it was no different as we hit the road to film with a variety of stars and programs for our Workout Wednesday series.
Take a look at a selection of our top Workout Wednesday videos of the year.
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We followed 5,000m world champion, 2-mile world record holder and Olympic 1,500m champion Jakob Ingebrigtsen as he hit a big track session at altitude in Flagstaff, Arizona just over two weeks ahead of his season opener in the Bowerman Mile at the 2024 Prefontaine Classic.
Before she was an Olympic gold medalist in the 100m -- and even before she won gold at the World Indoor Championships over 60 meters -- Julien Alfred and training partner Dina Asher-Smith tackled 150m reps ahead of the 2024 Millrose Games.
Ahead of the U.S. Olympic Marathon Trials in February, Conner Mantz, Clayton Young and Nico Montañez headed to Orlando for a training stint in the final weeks of preparation, running an 8-mile projected marathon pace tempo workout.
World Indoors 3,000m champion Elle St. Pierre was on another level in this May workout in Cottonwood, Arizona. St. Pierre ran an all-out 800m in 1:59 -- a personal best -- followed by 5x200m and 2x200m in preparation for the upcoming LA Grand Prix and Prefontaine Classic.
After earning bronze in the women's marathon at the Paris Olympics, Hellen Obiri immediately got back into training mode looking to defend her title at the New York City Marathon. In September, we followed along with Obiri, Joe Klecker and other members of the OAC crew outside of Boulder, Colorado as they crushed a fartlek session.
We met up with the Harvard men's cross country team, led by defending NCAA champion and Olympian Graham Blanks, as they tackled one of their last major workouts of the fall ahead of the NCAA Cross Country Championships in Madison, Wisconsin.
Newest marquee member of the New Balance Boston squad -- six-time NCAA champion and Olympian Parker Valby -- logged some off-road intervals with the rest of NB Boston team during the fall build-up period.
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FloTrack Archived Footage
Video footage from each event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscriptions.
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