#1 Workout of 2014

#1 Workout of 2014

Dec 23, 2014 by Taylor Dutch
#1 Workout of 2014


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Rupp's 5 x Mile after his 2-Mile American Record
After breaking the indoor two-mile record in a blazing time of 8:07.41 at the B.U. John Thomas Terrier Invitational, Galen Rupp returned 15 minutes later to tackle a monster workout, 5 x mile with 400m rest in-between. The Olympic silver medalist opened up with a 4:21 first mile and cut down to 4:20, 4:20, 4:16, and closed in 4:01. No big deal for Ruppzilla.