Arkansas Lady Razorbacks Workout - Episode #5
Oct 22, 2008
After returning from the Dellinger Invite the Lady Razorbacks, led by Coach Lance Harter, have a moderate fartlek to prepare them for the tough Friday workout. The workout is a 2 minutes hard, 1 minute easy x 10 over the 6k course at the Arkansas home XC course. The ladies will be off to defend their SEC title in Starkville, MS on Saturday, November 1st.
Music: Velvet Code
"Trust Fund Girl"
