OTC + Will Leer coming down from altitude
Jun 4, 2014
Workout: Mile - 4:14 Mile Tempo at 5min Pace 1200 - 3:09 1200m Tempo at 5min Pace 800 - 2:00 400 - 55
Jun 4, 2014
Workout: Mile - 4:14 Mile Tempo at 5min Pace 1200 - 3:09 1200m Tempo at 5min Pace 800 - 2:00 400 - 55