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Workout Wednesday: Winter Training with Matt McElroy

Jan 21, 2015

The hardest training is not always done on a track. After a disappointing XC season, Matt McElroy hit the warm weather of Southern California to prepare for the upcoming outdoor season. Workout: 50 min easy run Pool: 300m free 15x 100m w/ paddles/ buoy 12x 100m w/ paddles/ fins 3x 100m freestyle 12x 50m freestyle 90 min bike ride

1:57

NAU's Matt McElroy makes his first outdoor NCAAs

May 29, 2015



9:29

Workout Wednesday: Winter Training with Matt McElroy

Jan 21, 2015



Matt McElroy happy to prove that NAU is the real deal

Nov 22, 2014



Matt McElroy gets parting words from Derek Rubis

Nov 22, 2014



Will Smith would play Futsum in a movie

Nov 21, 2014



Getting healthy is the goal for Matt McElroy and NAU before NCAAs

Oct 18, 2014



NAU's Matt McElroy and Futsum Zeinasellassie discuss what it takes to be on the podium

Oct 17, 2014



Matt McElroy helps lead team to victory at UW

Oct 4, 2014



Arizona Roadtrip

Aug 29, 2014



15:28

M 5K H01 (Connor Meet Record, ISU Classic)

Feb 15, 2014



2:18

Matt McElroy and Brian Schrader says no one picks them at NCAA XC Champs 2013

Nov 23, 2013



2:28

Matt McElroy and Brian Shrader help team to 2nd, prove doubters wrong

Nov 23, 2013



9:22

NAU and "The Lumberjack" Workout

Oct 16, 2013



2:32

Meet the #2 team in the nation, the NAU Lumberjacks

Sep 4, 2013



5:25

5 mile tempo with Diego Estrada

Apr 15, 2013