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Maggie Vessey Pre-Paris Workout - FloEuro Workout #2

Jul 15, 2009

Maggie Vessey prepares for Paris where she will be attempting to break 2:00 once again. If Maggie his the 'A' standard (2 flat or under) then she'll still have a good shot at the World team. She's had big wins this year at Pre and the Rome Golden League so we'll see if we can get another kick-ass race at the Paris Golden League.

Workout:
4x150m @ 22.5 with 50m jog between
4x200m @ 29-30 with 200m jog between
3x200 cutdoowns.....28-27-26

Check out the interview with Maggie used in this workout:
*Maggie Vessey from the beginning
*Maggie Vessey after the move home

Music:
1) Honey Claws
2) 46bliss "Joan of Arc (Violent Sex Vixenz Remix)"
3) Galactic

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Maggie Vessey Pre-Paris Workout - FloEuro Workout #2

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