Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Workout Wednesday: Race Pace Intervals with Columbia

Feb 18, 2015

In preparations for last week's BU Invitational, Columbia returned to the Armory to get in one last, tough workout. Workout: 2x 800 (2:00,1:57) 2x 400 (57, 56) 2x 200 (27, 27) 3 min rest

Brendon Fish repeats as Heps 1k champ

Mar 1, 2015



4:53

Workout Wednesday: Race Pace Intervals with Columbia

Feb 18, 2015



Columbia men after the DMR at the Armory

Feb 1, 2015



Columbia men up against international competition

Jan 31, 2015