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We caught up with Elle Purrier St. Pierre in Cottonwood, Arizona for a huge 800m workout the week before heading to Los Angeles to run at the LA Grand Prix and two weeks before the Prefontaine Classic. Since the workout, the New Balance Boston athlete has clocked PB's in the 5k (14:34.12) and 1500m (3:56.00). Her 1500m ranks her U.S. No. 2 all-time. Check out the workout splits below.

Splits:

All-Out 800m

800m - 1:59 (PB)

5x800m - At 2:20 Pace

800m - 2:22

800m - 2:20

800m - 2:19

800m - 2:18

800m - 2:18

2x200m

200m - :28

200m - :27