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Workout Wednesday: Robby Andrews & Pete Callahan Tempo + Speed Work

Mar 1, 2017

FloTrack took a trip to Princeton, NJ to catch Robby Andrews and Pete Callahan get in a tempo workout. Robby Andrews is entered in the mile and 1K at the USATF Indoor Championships this weekend.

The Workout:
4 Mile Tempo
200/180/160/140/120/100

Workout Wednesday: Robby Andrews 8x300m Hills
10:33
Workout Wednesday: Robby Andrews 8x300m Hills

Jul 17, 2019

Workout Wednesday: Robby Andrews 4x800 w/ speed work
8:21
Workout Wednesday: Robby Andrews 4x800 w/ speed work

Apr 6, 2016

Workout Wednesday: Robby Andrews 20x200
5:57
Workout Wednesday: Robby Andrews 20x200

Mar 25, 2015

Workout Wednesday: Peter Callahan and Anthony Kostelac back w/ coach Jason Vigilante
8:37
Workout Wednesday: Peter Callahan and Anthony Kostelac back w/ coach Jason Vigilante

May 18, 2016

Workout Wednesday: Season 9 Highlights
1:29
Workout Wednesday: Season 9 Highlights

Jul 1, 2015

ROBBY ANDREWS: Technique | 1500 Start
0:31
ROBBY ANDREWS: Technique | 1500 Start

Apr 6, 2013

ROBBY ANDREWS: Technique | Proper Mechanics to Hold Form
1:31
ROBBY ANDREWS: Technique | Proper Mechanics to Hold Form

Apr 7, 2013

ROBBY ANDREWS: Technique | Patience with 400 To Go
0:42
ROBBY ANDREWS: Technique | Patience with 400 To Go

Apr 6, 2013

ROBBY ANDREWS: Technique | Positioning 200m Into 1500
1:07
ROBBY ANDREWS: Technique | Positioning 200m Into 1500

Apr 6, 2013

ROBBY ANDREWS: Technique | Mind Set Going Into 1500
0:36
ROBBY ANDREWS: Technique | Mind Set Going Into 1500

Apr 6, 2013

ROBBY ANDREWS: Technique | Warm-Up Routine
1:16
ROBBY ANDREWS: Technique | Warm-Up Routine

Apr 6, 2013