Dec 6, TBD
GVSU Holiday Open
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 24, 2025, 1:00 PM UTC
RADD Sports Invitational
Jan 24-25, 2025, 3:00 PM UTC
Dr. MLK Jr. Collegiate Invitational
Feb 1-2, 2025, 1:00 PM UTC
Legends of Alachua County Meet
Feb 4, 2025, 4:00 PM UTC
World Athletics Indoor Tour: Ostrava
Feb 7-8, 2025, 10:00 PM UTC
The East Coast Invitational
Feb 8, 2025, TBD
World Athletics Indoor Tour: Metz
Feb 8, 2025, 3:00 PM UTC
BU Bruce Lehane Scarlet & White Invite
Feb 9, 2025, TBD
World Athletics Indoor Tour: Dusseldorf
Feb 9, 2025, TBD
World Athletics Indoor Tour: Paris
Feb 14-15, 2025, TBD
GVSU Big Meet
Feb 14-15, 2025, 8:30 PM UTC
Don Kirby Elite Invitational

Iona WOW - XC Interval Session 2011

View All 2010 NCAA D1 Cross Country Championships
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The Gaels are currently ranked 5th in the country and 1st in the NE region. Led by Mitch Goose (65th NCAA xc) and top dog Leonard Korir (4th at NCAA) the Iona men are poised to make a run at the podium again this season. Coach Ricardo Santos takes us to Davenport Park for the squads first interval session of the season. Iona will toe the line this weekend in Terre Haute at Pre Nats. Workout: 5x 2k 90 sec rest Music: Cat Empire- Feline Mister Beep - Spring is Coming