Texas A&M Track & Field Series - Drills and Progressions for Championship Sprints, Starts and Relays

Texas A&M Head Track and Field Coach, and 6x NCAA Champion, Pat Henry, goes through three distinct areas of successful sprinting: the proper block start, the keys to acceleration, and maintaining top end speed throughout the race. Henry takes the viewer through each step in the process he uses to teach the correct way for an athlete to best use the blocks. Henry uses various drills to teach proper foot placement, the correct shin angles at the set position, and foot contacts out of the blocks. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Texas-AM-Track-Field-Series-Drills-and-Progressions-for-Championship-Sprints-Starts-and-Relays_TD-03993A.html?mv_source=youtube For more information on additional Track & Field DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/track-and-field-dvds-videos.html?mv_source=youtube