Workout Wednesday: Tune-Up with UDub

With the NCAA West Regional meet this Friday, the Saucony Flo50 #12 ranked men and #14 ranked women of Washington prepare for Terre Haute. This tune up workout is something the Dawgs are accustomed to the Tuesday before a big race. Workout: 2x 800m at tempo pace Women- 2:53, 2:50 Men- 2:32, 2:29 10x 300m Men:* 51, 54, 54, 53, 52, 52, 51, 51, 50, 49 Women:* 58, 57, 56, 56, 56, 56, 54, 54, 52, 51 *athletes were broken up into small groups, paces varied among groups