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Workout Wednesday: Will Leer, Nick Willis, and Maverick Darling in Flagstaff

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Olympic Silver Medalist Nick Willis, bearded master Will Leer, and their young Padawan Maverick Darling hit NAU's SkyDome for a high altitude workout. Workout: 4 mile tempo: 5:08, 5:04, 4:59, 4:56 10 min jog 6x 600: 1:39, 1:38, 1:37, 1:35, 1:32, 1:31, recovery jog back to start 6 min jog 4x 200: 27.6 26.6, 26.3, 25.0, recovery jog back to start