Workout Wednesday: Katie Mackey, Brie Felnagle, and Phoebe Wright in Seattle
Katie Mackey, Brie Felnagle, and Phoebe Wright get in their final hard workout before USA's on a beautiful Saturday morning in Seattle. All 3 workouts give great insight into the ladies' fitness and confidence heading into the biggest meet of the year. Katie: Repeats 8x400 (63), full rest hard 400 (58) Brie: Time Trial 1000m Time Trial (2:41) 4x150 (19) Phoebe: Breakdown/ gear changing 2x(600,400,300,200), 600 600: 1:42, 1:42 400: 67, 66 300: 46, 44 200: 26, 25.8 600: 1:42