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Workout Wednesday: Georgetown Men 2x 200/400/200

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Filmed/Edited By: Billy Cvecko

The Georgetown Hoyas over the past few years have had a slew of sub 4:00/sub 1:49 athletes. We took a trip out to DC to watch them prep for the upcoming NCAA Indoor Championships where they hope to take home the DMR title.

The Workout:
2x 200/400/200
Joe White & Cole Williams

2x 200/400/200
Amos Bartelsmeyer, Ahmed Bile, Michael Lederhouse (1x Cole Williams)

3x150
Joe White

The Splits:
29.2/60.9/30.2
29.6/58.7/28.6

28.6/57.3/27.9
25.5/52.8/26.2

18.9/17.9/17.2