Dec 1, 7:00 AM UTC
Valencia Marathon
Dec 6, TBD
GVSU Holiday Open
Dec 6, 4:00 PM UTC
Art Kadish Elm City Challenge
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 17, 2025, 1:00 PM UTC
Jimmy Carnes Invitational
Jan 17-19, 2025, 5:30 PM UTC
VA Showcase
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
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TBD vs Moravian
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
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GVSU Mike Lints Alumni Meet
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RADD Sports Invitational
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Dr. MLK Jr. Collegiate Invitational
Jan 31-Feb 1, 2025, 4:00 PM UTC
BU John Thomas Terrier Classic
Jan 31-Feb 1, 2025, 10:00 PM UTC
New Mexico Team Open

Workout Wednesday: Robby Andrews & Pete Callahan Tempo + Speed Work

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FloTrack took a trip to Princeton, NJ to catch Robby Andrews and Pete Callahan get in a tempo workout. Robby Andrews is entered in the mile and 1K at the USATF Indoor Championships this weekend.

The Workout:
4 Mile Tempo
200/180/160/140/120/100