Workout Wednesday: Rachel McArthur 6x400m | 4x150m
FloTrack took a trip out to Virginia to catch Brooks PR athlete Rachel McArthur get in a workout.
The Workout:
6x400m | 4x150m
The 400m Splits:
70/67/65/64/63/62
Presented by Brooks Running
FloTrack took a trip out to Virginia to catch Brooks PR athlete Rachel McArthur get in a workout.
The Workout:
6x400m | 4x150m
The 400m Splits:
70/67/65/64/63/62
Presented by Brooks Running