Workout Wednesday: Texas 2k Repeats On Big 12 Champ Course
FloTrack is getting ready for the 2017 Big 12 XC Championships, streamed LIVE on FloTrack this weekend! Until then watch the Texas men and women get in a workout on the championship course in Round Rock, Texas.
The Workout:
Men: 4x2K, 2x1K w/ 2 min recovery
Women: 3x2K w/ 2 min recovery