Dec 1, 7:00 AM UTC
Valencia Marathon
Dec 6, TBD
GVSU Holiday Open
Dec 6, 4:00 PM UTC
Art Kadish Elm City Challenge
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 17, 2025, 1:00 PM UTC
Jimmy Carnes Invitational
Jan 17-19, 2025, 5:30 PM UTC
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Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 3:00 PM UTC
TBD vs Moravian
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 18, 2025, 5:00 PM UTC
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Jan 24, 2025, TBD
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Jan 31-Feb 1, 2025, 10:00 PM UTC
New Mexico Team Open

Workout Wednesday: Katelynne Hart

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Glenbard West's (IL) Katelynne Hart is one of the top high school girls distance runners this track season. Already Hart has run 9:52.02 for 3200m (US No. 2), 4:47.80 for 1600m (US No. 4), and a PR of 2:13.42 in the 800m. We caught up with her before her season really got underway to catch a spring break interval workout. 

The Workout:

3x600s: 1:52, 1:52, 1:56
4x400s: 1:14, 1:13, 1:11, 1:15
3x300s: 0:54, 0:54, 0:54
2x200s: 0:32, 0:33