WOW EXTRA: Coach Stanley's One-Mile Assessment
One mile into a 4-6x1600m workout on rolling grass hills, head cross country coach checks in with his crew.
Watch these extra behind-the-scenes moments and raw clips for more insight:
Workout Wednesday: UW-La Crosse Tackles Mile Repeats On Grass
How Last Season Gave DIII Title Favorite Josh Schraeder Confidence
Tyler Nault Is On Another Level Right Now
Chris Pahnke Explains Why UW-La Crosse Is A Podium Contender
Coach Stanley's Two-Mile Assessment
Coach Stanley Previews Possible Future Site For DIII XC Meets