Dec 6, TBD
GVSU Holiday Open
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 24, 2025, 1:00 PM UTC
RADD Sports Invitational
Jan 24-25, 2025, 3:00 PM UTC
Dr. MLK Jr. Collegiate Invitational
Feb 1-2, 2025, 1:00 PM UTC
Legends of Alachua County Meet
Feb 4, 2025, 4:00 PM UTC
World Athletics Indoor Tour: Ostrava
Feb 7-8, 2025, 10:00 PM UTC
The East Coast Invitational
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Feb 14-15, 2025, TBD
GVSU Big Meet
Feb 14-15, 2025, 8:30 PM UTC
Don Kirby Elite Invitational

Workout Wednesday: Wisconsin Women Long Repeats On Zimmer Course

View All 2019 Nuttycombe Wisconsin XC Invitational
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The No. 11 Wisconsin women get in a long repeat workout on the Thomas Zimmer Championship Course in Madison, Wisconsin. Watch the Badgers compete on Friday in the 2019 Nuttycombe Invitational.

The Workout

Group A:

5 mile rolling grass tempo, 6x200m extended strides

Group B: 

3 mile rolling grass tempo + 2x1 mile tempo repeats with 1:30 rest, 6x200m extended strides

Group C:

2 mile rolling tempo + 2x tempo mile with 1:30 rest, 8x200m extended strides.

Watch these extra behind-the-scenes videos for more insight:

WOW EXTRA: NCAA Champ Alicia Monson On Having A New Coach For Her Senior Year

WOW EXTRA: Redshirt Senior Amy Davis Recounts Her Favorite Wisconsin Memories

WOW EXTRA: Alissa Niggemann Looking To Build On Breakout Track Season