Workout Wednesday: Ben True 5x2K + 600m
FloTrack went to New Hampshire to catch up with 2x world team qualifier Ben True as he prepares for the U.S. Olympic Trials.
The Workout:
5x2k + 600m w/ 2:30 rest
FloTrack went to New Hampshire to catch up with 2x world team qualifier Ben True as he prepares for the U.S. Olympic Trials.
The Workout:
5x2k + 600m w/ 2:30 rest