Guess My PR: Irish 800m + NCAA 10K Runner
In the first addition of Guess My PR, Kevin and Gordon try to guess the personal best performances of an Irish middle distance runner and a 10K athlete from Abilene Christian.
We're adding new segments to the show in which we'll feature submissions from our audience! You can participate by leaving a comment on our YouTube channel, emailing us at flotrackpodcast@gmail.com or texting "Coach" or "PR" to 31032.
Internet Coach: Send us a question about training, racing or life in general. Kevin and Gordon will give their advice every Friday during the Internet Coach segment.
Guess the PR: Send us the reps & times from a recent workout and your race PR to be featured on the next “Guess the PR” segment every Wednesday.