Track and field has a big month ahead of it, with major competitions coming up that are promised to give fans a thrill like never before.

The Penn Relays have become a national treasure in the sport, housing the best high school, college, Olympic development and masters competitors worldwide. The event's historical value is partly due to its history. The meet is one of the oldest in the world and it's location, Franklin Field on the University of Pennsylvania campus, is one of the most famous tracks in the world.

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As the event approaches, more schools and professional athletes are confirming their participation in the relays, hoping to win a Penn Relays Wheel or gold watch.

With so many people competing at the 2025 Penn Relays, it is fair to wonder how teams and individual runners get the opportunity to run at the event.

How To Watch Penn Relays 2025

The 2025 Penn Relays will be streamed live and archived on FloTrack and the FloSports app.

How To Run At The Penn Relays

• All of the rules and regulations on how to compete at the Penn Relays, including details on how High School Boys and Girls, College Men and Women, Olympic Development put in entries and get approved, prizes and entry fees can be found on the Penn Relays site here.

How To Find Penn Relays Records?

• Records from previous Penn Relays can be found on the event's website.
• Afterward, click the three lines at the top left by the Penn Relays logo, select history, and from the drop-down menu, click "Penn Relays Records."

How Do The Penn Relays Work?

• The 2025 Penn Relays are a three-day track and field event comprising various relay races, such as 4 x100m, 4 x 200m, 4 x 400m, and 4 x 800m.
• Many heat, hurdle, and long-distance races round out the track portion of the event.
• Field events include shot put, discus, javelin, long jump, high jump, triple jump, and pole vault.
• All winning teams will be rewarded with an Penn Relays Wheel.

When Are The 2025 Penn Relays?

• The 129th annual Penn Relays will be a three day event from April 24-26, 2025.

2025 Penn Relays Schedule

Thursday, April 24 - Day 1

Track Events:

Morning Session:

• 9:00 am: HS Boys' 4 x 800m Small Schools (heats)
• 9:20 am: HS Boys' 4 x 800m Large Schools (heats)
• 9:40 am: Middle School 4 x 100m Relays
• 10:20 am: HS Boys' 4 x 100m (heats)
• 11:45 am: Elementary School Shuttle Relays (4th, 5th, 6th Grade)

Afternoon Session:

• 12:20 pm: Masters 4x100m Relays
• 12:30 pm: Special Olympics 4 x 100m Relays
• 12:40 pm: Masters 100m (except 75 yrs and older)
• 1:05 pm: Special Olympics 100m
• 1:10 pm: Masters 4 x 400m Relays
• 1:50 pm: HS Boys' 4 x 400m (heats)

Evening Session:

• 5:15 pm: College Women's 400m Hurdles
• 5:35 pm: College Men's 400m Hurdles
• 5:55 pm: College Women's 1500m
• 6:15 pm: College Men's 1500m
• 6:35 pm: College Women's 3000m Steeplechase
• 7:05 pm: College Men's 3000m Steeplechase
• 7:30 pm: College Women's 5000m
• 8:20 pm: College Men's 5000m
• 9:20 pm: College Women's 10,000m
• 10:00 pm: College Men's 10,000m

Field Events:

Morning Session:

• 9:00 am: HS Boys' Discus Championship
• 9:30 am: HS Boys' Shot Put Championship
• 10:00 am: HS Boys' Javelin Championship
• 10:00 am: HS Boys' Long Jump Championship
• 10:00 am: HS Boys' High Jump Championship
• 11:00 am: Special Olympics Shot Put

Afternoon Session:

• 12:00 pm: HS Boys' Pole Vault Championship
• 12:00 pm: HS Boys' Triple Jump Championship
• 12:00 pm: College Women's Hammer
• 2:00 pm: College Women's Hammer Championship
• 3:30 pm: College Men's Hammer Championship
• 5:00 pm: College Men's Hammer

Friday, April 25 - Day 2

Track Events:

Morning Session:

• 9:00am: HS Girls' 4 x 800m Small Schools (heats)
• 9:23am: HS Girls' 4 x 800m Large Schools (heats)
• 9:45am: HS Girls' 4 x 100m (heats)

Afternoon Session:

• 11:55 am: College Women's DMR
• 12:10 pm: College Men's DMR
• 12:25 pm: College Women's 4 x 100m Eastern (heats)
• 12:35 pm: College Women's 4 x 100 (heats)
• 12:45 pm: College Women's 4 x 100 Championship (heats)
• 12:55 pm: College Men's 4 x 100 Eastern (heats)
• 1:05 pm: College Men's 4 x 100 (heats)
• 1:15 pm: College Men's 4 x 100 Championship (heats)
• 1:25 pm: HS Boys' 4 x 100m Northeastern Final
• 1:30 pm: HS Boys' 4 x 100m National Final
• 1:35 pm: HS Boys' 4 x 100m International Final
• 1:40 pm: HS Boys' 4 x 100m Championship of America
• 1:50 pm: College Women's Distance Medley Relay Championship of America
• 2:05 pm: College Men's Distance Medley Relay Championship of America
• 2:20 pm: College Women's 4 x 200m Championship of America
• 2:35 pm: College Men's 4 x 200m Championship of America
• 3:00 pm: College Women's 100m (heats) (North Straight)
• 3:20 pm: College Men's 100m (heats) (North Straight)
• 3:00 pm: College Women's 100m Hurdles (heats) (South Straight)
• 3:20 pm: College Men's 110m Hurdles (heats) (South Straight)
• 3:45 pm: HS Boys' 4x400m Philadelphia Area Final
• 3:50 pm: HS Boys' 4 x 400m Championship of America
• 3:55 pm: College Women's Championship of America 4 x 400m (heats)
• 4:10 pm: College Men's Championship of America 4 x 400m (heats)
• 4:25 pm: HS Girls' Distance Medley Relay Championship of America
• 4:45 pm: HS Girls' Mile Championship
• 4:55 pm: HS Girls' 3000m Championship
• 5:05 pm: HS Boys' Distance Medley Relay Championship Of America
• 5:25 pm: HS Boys' Mile Championship
• 5:35 pm: HS Boys' 3000m Championship
• 5:50 pm: HS Boys' 4 x 800m Championship of America

Evening Session:

• 6:05 pm: College Women's Sprint Medley Championship of America
• 6:25 pm: College Men's Sprint Medley Championship of America
• 6:45 pm: College Women's 4 x 400m (heats)
• 7:00 pm: College Women's 4x400m (heats) Eastern
• 7:15 pm: College Women's 4 x 400m Pop Haddleton-MAC
• 7:20 pm: College Women's 4 x 400m CTC
• 7:25 pm: College Men's 4 x 400m (heats)
• 7:40 pm: College Men's 4x400m (heats) Eastern
• 7:55 pm: College Men's 4 x 400m Pop Haddleton-MAC
• 8:00 pm: College Men's 4 x 400m CTC
• 8:05 pm: Corporate Distance Medley Relay
• 8:25 pm: Open Women's 5000m
• 8:50 pm: Open Men's 5000m

Field Events:

Morning Session:

• 9:00 am: HS Girls' Discus Championship
• 9:30 am: HS Girls' Shot Put Championship
• 10:00 am: HS Girls' Javelin Championship
• 9:30 am: HS Girls' High Jump Championship
• 9:30 am: HS Girls' Pole Vault Championship
• 9:30 am: HS Girls' Long Jump Championship
• 9:30 am: HS Girls' Triple Jump Championship

Afternoon Session:

• 12:00pm: College Men's Discus
• 12:00pm: College Women's Shot Put
• 12:00pm: College Men's High Jump
• 12:00pm: College Women's Long Jump
• 12:00pm: College Men's Long Jump
• 12:30pm: College Women's Pole Vault
• 1:45pm: College Men's Javelin
• 3:00pm: College Men's Shot Put
• 3:30pm: College Women's Discus
• 4:00pm: College Women's High Jump
• 4:00pm: College Men's Pole Vault
• 4:00pm: College Women's Triple Jump
• 4:00pm: College Men's Triple Jump
• 5:15pm: College Women's Javelin

Saturday, April 26 (Toyota Day) - Day 3

Morning Session:

• 7:00 am: HS Girls' 5k Race Walk
• 7:30 am: Men's 5k Race Walk
• 8:00 am: Women's 5k Race Walk
• 8:30 am: HS Girls' 4 x 400m (heats)

Afternoon Session:

• 12:40 pm: College Women's 4x1500m Championship of America
• 1:05 pm: College Men's 4xMile Championship of America

World Athletics Continental Tour Silver

• 1:30 pm: Olympic Development Women's 1500m
• 1:37 pm: Olympic Development Benjamin Franklin Men's Mile
• 1:45 pm: College Women's 4x100m Championship of America
• 1:50 pm: College Men's 4x100m Championship of America
• 1:55 pm: Olympic Development Women's 400m
• 2:00 pm: Olympic Development Men's 400m
• 2:05 pm: College Women's 4x800m Championship of America
• 2:18 pm: College Men's 4x800m Championship of America
• 2:30 pm: Olympic Development Women's 800m
• 2:35 pm: Olympic Development Men's 800m
• 2:40 pm: College Women's 4x400m Championship of America
• 2:45 pm: College Men's 4x400m Championship of America
• 2:50 pm: Olympic Development Women's 600m
• 2:55 pm: Olympic Development Men's 600m
• 3:00 pm: Acknowledgment Ceremony
• 3:20 pm: College Women's 100m Hurdles Championship
• 3:25 pm: College Men's 110m Hurdles Championship
• 3:30 pm: College Women's 100m Championship
• 3:35 pm: College Men's 100m Championship
• 3:40 pm: Master's 100m (Over 75 years)
• 3:45 pm: HS Girls' 4 x 100m Championship of America
• 3:50 pm: College Women's 4x100m Final
• 3:55 pm: College Men's 4 x 100m Final
• 4:00 pm: College Women's 4 x 100m Eastern Final
• 4:05 pm: College Men's 4 x 100m Eastern Final
• 4:10 pm: Open Women's 4x100m Final
• 4:15 pm: Open Men's 4x100m Final
• 4:20 pm: HS Girls' 4 x 100m Northeastern Final
• 4:25 pm: HS Girls' 4 x 100m National Final
• 4:30 pm: HS Girls' 4 x 100m International Final
• 4:35 pm: HS Girls' 4 x 800m Championship of America
• 4:45 pm: College Women's 4 x 800m
• 4:55 pm: College Men's 4 x 800m
• 5:05 pm: College Women's 4 x 400m Final
• 5:10 pm: College Men's 4 x 400m Final
• 5:15 pm: College Women's 4 x 400m Eastern Final
• 5:20 pm: College Men's 4 x 400m Eastern Final
• 5:25 pm: Open Women's 4x400m Final
• 5:30 pm: Open Men's 4x400m Final
• 5:40 pm: HS Girls' 4 x 400m Philadelphia Area Final
• 5:45 pm: HS Girls' 4 x 400m Championship of America

Field Events:

Morning Session:

• 9:30 am: College Women's Discus Championship
• 11:00 am: College Women's High Jump Championship
• 11:00 am: College Men's High Jump Championship
• 11:00 am: College Women's Long Jump Championship
• 11:00 am: College Men's Long Jump Championship
• 11:30 am: College Men's Discus Championship
• 11:30 am: College Men's Pole Vault Championship

Afternoon Session:

• 12:30 pm: College Women's Shot Put Championship
• 1:30 pm: College Women's Javelin Championship
• 1:30 pm: Olympic Development Men's HJ
• 1:30 pm: Olympic Development Women's HJ
• 1:30 pm: Olympic Development Women's Triple Jump
• 1:30 pm: Olympic Development Men's Triple Jump
• 2:30 pm: College Men's Shot Put Championship
• 3:30 pm: College Men's Javelin Championship
• 2:30 pm: College Women's Pole Vault Championship
• 3:30 pm: College Women's Triple Jump Championship
• 3:30 pm: College Men's Triple Jump Championship

Championship of America Final

Olympic Development

FloTrack Is The Streaming Home For Many Track And Field Meets Each Year

Don’t miss all the track and field season action streaming on FloTrack. Check out the FloTrack schedule for more events.

Don't Miss A Second Of The 2025 Diamond League

This year the Diamond League is streaming live on FloTrack and the FloSports app and FloTrack is giving fans more Diamond League access than ever before. For the first time ever, the Diamond League is streaming to fans all the feeds, not just the traditional world feed. 

Fans will have uninterrupted coverage for every throw, leap and run during the meets as well as the traditional broadcast. 

FloTrack Archived Footage

Video footage from each event will be archived and stored in a video library for FloTrack subscribers to watch for the duration of their subscriptions.

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