Emma Bates' Forest Fire

Sep 25, 2014

XC's Weekend Must Sees

This weekend marks the first big weekend of the cross country season. Gone are the weekends of training camp and time trials. Five invitationals will serve as the base for counting Kolas points and shaking up our Saucony Flo 50 rankings. We preview the five meets to watch for this upcoming weekend.

Sep 24, 2014

Watch Roy Griak 2014 LIVE on Flo

This Saturday, September, 27th, Flotrack is LIVE streaming the 2014 Roy Griak Invitational at the University of Minnesota. One of the largest cross country meets in the United States, Griak brings in high school and college runners alike to best the Les Bolstad Golf Course. XC is back in a big way and NCAA Kolas points are on the line.  Roy Griak Invitational storylines below. 

Sep 23, 2014

Friday Focus: Emma Bates

Sep 23, 2014

RESULTS: Roy Griak XC Invitational

Aug 11, 2014