New Balance Boston Ladies Race Prep Workout Wednesday
Jun 26, 2024
WORKOUT WEDNESDAY NB BOSTON
We caught up with Katrina Coogan, Heather MacLean, Emily Mackay, and Lea Meyer of New Balance Boston in Flagstaff, Arizona, before they competed earlier this spring. Coach Mark Coogan leads the team through the session.
The Workout:
1.5 Mile Tempo
6-8 x 300m
