Euro WOW With Anna Pierce & Morgan Uceny
Aug 4, 2010
Reebok's Morgan Uceny and Nike's Anna Pierce complete an endurance speed workout for some upcoming 1500/800 races during the second half of the european season. So far this season Pierce has run 1:58 for 800 meters while Uceny has made some big break throughs running 4:02 for 1500 and 1:59 in the 800. The two trained together briefly in Michigan before they both relocated in California with the Mammoth Track Club (Pierce making the move about a year before Morgan). The two will run the 1500 in Stockholm today in one of the most stacked fields of the year. Morgan will then run an 800 in Lucerne on the 9th and then again in London on the 13th. Anna's next race after Stockholm will be the Diamond League Meeting in London. Follow the Mammoth Track Club on the FloNetwork at mammothtrackclub.com.
Workout:
Anna - 3x400 (@55-56 secs)
Morgan - 2x400 (@54-55); 2x200 (easy first 120m, hard last 80m)
8 min rest between each interval
Check out some past workouts with Anna when she was a steepler:
2008 WOW
2007 WOW
Music:
