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DAVID NEVILLE: Technique | Maintaining Turnover and Keeping Knees Up

Feb 25, 2013

2008 Olympic 400 meter bronze medalist David Neville understands slim margins in track and field. His legendary drive at the line earned him his medal in Bejing. Also, a gold medalist in the 4x400 in 2008, Neville has been among the top 400 runners for nearly a decade.

0:44

DAVID NEVILLE: Technique | 150 Repeats As A Guage

Feb 26, 2013



1:17

DAVID NEVILLE: Technique | How to Handle Nerves Before Races

Feb 26, 2013



1:54

DAVID NEVILLE: Technique | The Use of Splits and Pacing In Training the 400

Feb 26, 2013



1:18

DAVID NEVILLE: Technique | The Difference Between the 200 & 400 When Running the Curve

Feb 26, 2013



1:16

DAVID NEVILLE: Technique | His Weightlifting Routine

Feb 26, 2013



1:13

DAVID NEVILLE: Technique | How to Explode Out of the Box

Feb 26, 2013



1:48

DAVID NEVILLE: Technique | His Philosophy on Drills and Training

Feb 25, 2013



2:29

DAVID NEVILLE: Technique | How He Lines Up His Blocks

Feb 25, 2013



0:49

DAVID NEVILLE: Technique | The Benefits of Lifting Weights Before Running

Feb 25, 2013



0:15

DAVID NEVILLE: Technique | How to Lean at the Finish

Feb 25, 2013



0:48

DAVID NEVILLE: Technique | Keeping Body Tight

Feb 25, 2013



0:41

DAVID NEVILLE: Technique | Sprint Form and Leg Motion

Feb 25, 2013



0:58

DAVID NEVILLE: Technique | Strategy with 100m to Go

Feb 25, 2013



1:13

DAVID NEVILLE: Technique | Mental Control With 100 to Go in the 400

Feb 25, 2013



0:37

DAVID NEVILLE: Technique | Maintaining Turnover and Keeping Knees Up

Feb 25, 2013