Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

RYAN VAIL: Technique | Long Runs for the Marathon

Jul 16, 2013

Ryan Vail is ready for any challenge, and his accomplishments are built on toughness and consistency. After an outstanding career at Oklahoma State, Ryan returned home to Portland, OR and continues to train under Dave Smith, his college coach. With lifetime bests of 27:44 for 10k on the track and a 62:04 half marathon in 2013, Ryan is currently preparing for the NYC marathon. He concluded his 2012 season by running 2:11:45 at Fukuoka Marathon in Japan, his second attempt at the distance.

2:27

Lone American Ryan Vail Aiming For Big PB In Berlin

Sep 21, 2017



3:35

Ryan Vail had his lowest volume buildup ever, feeling fresh

Nov 3, 2016



2015 World XC - Men's Senior 12k Race (Kamworor Wins, Ethiopia/Kenya Tie!!)

Mar 30, 2015



Ryan Vail after smart race for 4th, qualifies for 5th World XC Champs

Feb 8, 2015



Ryan Vail pleased with his top 10 performance at NYC

Nov 2, 2014



Ryan Vail: All I Can Do Is Improve

Oct 30, 2014



Ryan Vail NYC Promo

Oct 27, 2014



Ryan Vail is having a great 2014

Jun 27, 2014



0:44

Athletes on security at NYC Marathon

Nov 8, 2013



2:30

Ryan Vail press conference after NYC Marathon 2013

Nov 6, 2013



3:33

Ryan Vail top American at NYC Marathon 2013

Nov 3, 2013



6:52

Ryan Vail captain consistency aims for 2:10 at NYC Marathon 2013

Nov 1, 2013



1:04

RYAN VAIL: Technique | Favorite Marathon Workout

Jul 16, 2013



1:43

RYAN VAIL: Technique | Working with Teammates in XC Racing

Jul 16, 2013



1:21

RYAN VAIL: Technique | Long Runs for the Marathon

Jul 16, 2013