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MATT HUGHES: Technique | Signature Workout to Build Confidence

Jul 5, 2013

Matt Hughes runs well when it matters the most. At the 2011 NCAA Championships, he finished his career at Louisville by taking the title in the steeplechase. He started the 2013 season by maximizing great conditions at Payton Jordan as he hit the World Championships A standard, running 8:21.34. He punched his ticket to Moscow by winning the Canadian Championships in June.

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Matt Hughes big PB in steeple prelim at Moscow World Champs 2013

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Matt Hughes talks about his race plan heading into the 2013 Victoria Track Classic

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1:00

MATT HUGHES: Technique | Signature Workout to Build Confidence

Jul 5, 2013



1:27

MATT HUGHES: Technique | Warming Up

Jul 5, 2013



1:16

MATT HUGHES: Technique | Hurdling Early in a Steeple Race

Jul 5, 2013



0:50

MATT HUGHES: Technique | Approaching the Water Barrier

Jul 5, 2013



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MATT HUGHES: Technique | Foot Position and Form Over Water Barrier

Jul 5, 2013



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MATT HUGHES: Technique | Strength vs Speed

Jul 5, 2013



1:19

MATT HUGHES: Technique | Steeple vs Flat Races

Jul 5, 2013



1:22

MATT HUGHES: Technique | Self Talk During Race Prep

Jul 5, 2013