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Episode #15 - Team Indiana Elite Sea Level Workout

Apr 29, 2009

Team Indiana Elite spent a little over 5 weeks in Flagstaff for their early spring altitude training. Before hopping on a plane back to Bloomington they made a pit stop at Arizona State for their first sea level workout. In this workout is Stephen Haas, Scott Overall, Jordan Fife, Derek Scott, and Trent Hoerr. The guys are fit and looking to run some fast times this weekend at the Payton Jordan Invite up at Stanford. Flotrack will be at Payton Jordan streaming LIVE on Saturday.

Workout:
10x400 (starting at 63 & dropping down)
Rest - 90 seconds

Music:
Woodfish "Bamm Diddley"

5:02

Jordan Fife looks to steeple semi at 2012 Olympic Trials

Jun 25, 2012



1:27

Jordan Fife nabs steeple PR and near trials A standard at 2012 Payton Jordan Invite

Apr 30, 2012



9:34

M 3kSC H02 (Fife with finish & PR, 2012 Payton Jordan Invite)

Apr 30, 2012



10:03

M 3k steeple (Invite- Jager Debut BOMB, 2012 Mt SAC Relays)

Apr 19, 2012



10:05

M 3k steeple H01 (Billy Nelson battles Kyle Alcorn 2011 Payton Jordan)

May 1, 2011



8:22

Workout Wednesday - Team Indiana Elite Sedona Session

Apr 13, 2011



5:42

Sunday in Flagstaff

Apr 4, 2011



15:07

M 5k H01 (Invite- Huling/Vaughn Kicking, 2010 Mt SAC Relays)

Apr 17, 2010



Jordan Fife Team Indiana Elite Pre Race

Jan 29, 2010



Elite Men Introduction

May 24, 2009



Jordan Fife - 2009 USATF Road Mile Champs prerace

May 7, 2009



Episode #15 - Team Indiana Elite Sea Level Workout

Apr 29, 2009



2008 Mt. SAC Relays - M Steeple Invitational (Famiglietti 8:26 and runs to booth!)

Apr 19, 2008



Workout Wednesday: Team Indiana Elite Workout

Dec 18, 2007