The Anatomy of a Sub 62 Half Marathon

Jan 22, 2014

An inside look at the training of Northern Arizona Elite star Matt Llano before his 1:01:47 half marathon at the 2014 US Championships in Houston, TX. All workouts were at 7,000ft unless otherwise noted in the video. Flotrack Notes - Read more about Team NAZ Elite and Matt Llano at www.nazelite.com. - Also, make sure to stop by RunFanShop and pickup your own Runners Dig the 'Stache Combo Pack (fully endorsed by Flotrack).

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HOKA NAZ Elite Performance Center Tour With Executive Director Ben Rosario

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Ben Rosario On FloTrack Underestimating His Team And His Plan For Aliphine Tuliamuk's Post-Baby Build-Up

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8:28

Workout Wednesday: NAZ Elite's Rory Linkletter 20x400m at Olympic Standard 10K Pace

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6:15

Ben Rosario after first NAZ Elite gets their first US Olympic team member

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20:12

WOW EXTRA: NAZ Elite Coach Ben Rosario On Marathon Training

Oct 30, 2019



9:27

Mic'd Up: Coach Ben Rosario At USATF XC

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4:31

HOKA ONE ONE NAZ Elite's Ben Rosario on putting together another successful Festival of Miles

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2:48

Ben Rosario coach of up and coming NAZ Elite Pro group

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4:48

Workout Wednesday: NAZ Elite 16 Miles at Marathon Pace

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1:57

Festival of Miles meet director Ben Rosario on a historic night in STL

Jun 5, 2015



4:09

NAZ Elite - 3 for 1 Workout Weekend

Sep 15, 2014



NAZ Elite - 1K Repeats

Aug 14, 2014



The Anatomy of a Sub 62 Half Marathon

Jan 22, 2014



Matt Llano 3 Mile Tempo + Hills

Sep 17, 2013



Chipangama's Journey to Moscow - 15 Miles @ Marathon Pace (Ep. 5)

Aug 12, 2013