picture of Alissa McKaig
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Alissa McKaig and the the mental game of distance running

Jan 13, 2013

At any point during a race, someone might have a mental moment of weakness. Alissa McKaig explains that she's been working on that aspect for the past few years by thinking about "wanting the ball." How does this basketball analogy work for running? It's all about putting yourself in the position to do well, instead of passing away the ball.