UW Steepler Mel Lawrence

Feb 8, 2010

University of Washington's Mel Lawrence finished 3rd and 5th at the 2009 NCAA's and USATF's, respectively. With seasonal bests of 9:40.89 in the steeple and 15:50.36 in the 5k, expectations were high for Lawrence as she and her Husky teammates aimed to defend the NCAA Cross Country Championships. Lawrence was slowed throughout the fall with an Achilles tendon injury. In this interview Lawrence talks about her recovery and expectations for the 2010 season.

Mel will run the 3k this weekend at the UW Husky Classic which will be streamed live on Flotrack. Watch her go up against freshman phenom Jordan Hasay on Saturday, Feb 13th at 4:20pm EST. (LIVE link here)

1:53

Mel Lawrence debuts 2016 with 3K win at UW Invite

Jan 31, 2016



10:37

W 3K H02 (Invite) Alexa Efraimson HS 3k record 9:00.16

Feb 2, 2014



3:24

The Washington Women Rock Pink Stashies for Nashies

Nov 21, 2010



2:11

Washington's Mel Lawrence 10th and Katie Flood 6th 2010 Pac 10 Champs

Oct 30, 2010



2:56

2010 NCAA Women's Top Teams to Watch - #2

Aug 19, 2010



2:14

Mel Lawrence Washington after qualifying for the finals in the steeple 2010 NCAA Outdoor Champs

Jun 10, 2010



Mel Lawrence 5k champ 2010 MPSF Champs

Feb 27, 2010



UW Steepler Mel Lawrence

Feb 8, 2010



Mel Lawrence steeple 5th USA Outdoor Championships

Jun 28, 2009



Women's 6k Race Pac-10 XC Championships 2008 (Washington Sweep)

Nov 1, 2008