Workout Wednesday with Polar Athlete Tabarie Henry
Mar 26, 2012
Sponsored Workout: Flotrack went out to College Station, TX to catch Tabarie Henry, 2008 Olympic semi-finalist in the 400 meters and Polar sponsored athlete. At the last two World Championships Tabarie finish 7th (Daegu '11) and 4th (Berlin '09) in the 400 and also was a major part of some dominant Texas A&M teams. Most recently Tabarie finished 4th at the 2012 World Indoor Championships in Turkey. He holds a PR of 44.71 in the 400. The workout was aimed at increasing Tabarie's speed and strength: -3x60 Block Starts -3x150 at high effort -Weight lifting/drills Tabarie trains with the RCX5 Polar heart rate monitor to gauge his intensity and recovery. Visit polarusa.com to learn more about the RCX5. If you're a coach, click to learn more about TEAM2 Pro, our unique system that analyzes your athlete's training intensity and recovery time. Links: Polar - www.polarusa.com Team 2 - http://www.polarusa.com/us-en/b2b_products/team_sports/polar_team2_pro
