WOW Texas Mile Repeats XC 2011
Nov 16, 2011
The Longhorns maybe a little young this year, but that didn't matter at The Wisconsin Invite earlier this season. A few days after the men came back from Madison they took to an East Austin Golf Course to have some mile repeats for breakfast. The Longhorns looked comfortable this weekend at the South Central Regional, and are chomping at the bit to get to Terre Haute.
Workout:
6x Mile, off 6:30 intervals (run a mile, rest until elapsed time has reached 6:30 then back at it!)
