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Jan 10, 2026, 6:00 PM UTC

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Jan 11, 2026, TBD

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Jan 16-18, 2026, 4:30 PM UTC

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Jan 17, 2026, TBD

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Jan 17, 2026, 3:00 PM UTC

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Jan 17, 2026, 3:00 PM UTC

PSU T&F Invitational I

Jan 17, 2026, 3:00 PM UTC

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Jan 23-24, 2026, 9:00 PM UTC

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Jan 24, 2026, 12:30 AM UTC

GVSU Bill Clinger

Jan 24, 2026, TBD

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Jan 24, 2026, TBD

Bruce Lehane Scarlet & White Invite

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Julie Northrup

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Episode #9 - Wallace Spearmon Workout

Jun 18, 2008

Wallace Spearmon Jr. is one of the top sprinters in the world. With PRs of 19.65 and 9.96 he'll be going into the US Trials as a favorite in the 200. Less than 2 weeks to go!!!

Watch Wallace run a fast 200 here.

Music:
Animate Objects "El Dorado"

Beats during workout: Honey Claws

    Julie Northrup Florida Steeple Champ 2010 Florida Relays
    1:26
    Julie Northrup Florida Steeple Champ 2010 Florida Relays

    Apr 2, 2010

    Duke Blue Devils NCAA Simulation - Season 4, Episode #8
    Duke Blue Devils NCAA Simulation - Season 4, Episode #8

    Nov 18, 2009

    Chelsea Johnson Pole Vault - Episode #20
    Chelsea Johnson Pole Vault - Episode #20

    Jun 3, 2009

    Episode #4 - FSU Core Workout
    Episode #4 - FSU Core Workout

    Feb 11, 2009

    Team Indiana Elite Core Workout - Episode #13
    10:07
    Team Indiana Elite Core Workout - Episode #13

    Dec 17, 2008

    Sanya Richards Workout
    10:45
    Sanya Richards Workout

    Aug 16, 2008

    Episode #9 - Wallace Spearmon Workout
    Episode #9 - Wallace Spearmon Workout

    Jun 18, 2008

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