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Workout Wednesday: Baylor Women Prep For Post Season

Jun 3, 2015

We join the Baylor ladies as they prepare for post season competition. Steeplechase stud Rachel Johnson hits some simulation 1000m intervals over barriers and the water pit, Maggie Montoya grinds through tough, cutdown-style half miles, Olicia Williams flirts with race pace 400s, and Baylor veteran Mariah Kelley goes to the well as she prepares for Canadian nationals. Workouts: Johnson: 3x 1000m (3:08, 3:06, 3:03) Williams: 3x 400 (59, 60, 60) Montoya: 5x 800 (start at 2:30, cutdown to sub 2:20) Kelley: 2x 800m, 400m (2:10, 2:10, 60)

Rachel Johnson cruises out of heat 2 to advance in steeplechase

Jun 12, 2015



6:17

Workout Wednesday: Baylor Women Prep For Post Season

Jun 3, 2015



Rachel Johnson thinks the collegiate record might go down in steeple

May 30, 2015



3:07

Rachel Johnson nailed last steeple workout before regionals

May 23, 2015



Rachel Johnson runs away with Big 12 steeplechase title

May 18, 2015



Rachel Johnson after stumbling at the water pit during season debut

Apr 19, 2015



2:58

Women's 3k F01 (Scott #4 all-time, clinches Arkansas team title!)

Mar 15, 2015



2:57

Women's 5k (Sisson dominates for first NCAA title)

Mar 14, 2015



Rachel Johnson after 5k runner-up at NCAAs

Mar 14, 2015



Rachel Johnson wins 3,000, looking forward to nationals

Mar 1, 2015



1:05

Rachel Johnson takes over 5,000 with a mile left FTW

Feb 28, 2015



1:45

Rachel Johnson blows by field for 3k qualifier

Feb 21, 2015



0:50

Baylor ladies go 3-4 in 3k (Maggie Montoya, Rachel Johnson)

Feb 14, 2015



Rachel Johnson thrilled with 5th

Nov 23, 2014



Rachel Johnson wants top 5 tomorrow

Nov 21, 2014