Workout Wednesday: 3x400 with Loxsom & Wieczorek
Mar 4, 2015
2 weeks out from USATF Indoor Championships where Cas Loxsom and Mark Wieczorek went 1-2 in the 600m including an American Record for Cas. The Brooks teammates hit the track for a 3x400 workout at 800m pace. 3x400 (6 minutes rest) 1st 400 52.90 2nd 400 49.60 3rd 400 49.90 (300 37.4 for Cas) Grab your spikes here now!