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Workout Wednesday: Nick Willis and Julian Matthews

Mar 23, 2016

While in Boston last month, FloTrack got a chance to film Nick Willis and training partner Julian Matthews at Harvard’s indoor track a few days before the Millrose Games.

The Workout:
2 Mile Temp (3-5 min rest)
2x600m (2-3 min jog as rest)

Splits:
9:32.5 2 Mile Tempo
1:28.6 1st 600
1:27.6 2nd 600

5:10

Workout Wednesday: Nick Willis and Julian Matthews

Mar 23, 2016



7:46

M 1500 Sec B (Matt Elliot 4 sec PR, Heusden 2013)

Jul 13, 2013



4:26

M 1500 H02 (Breakthrough race for Alex Hatz)

Apr 28, 2013



5:07

M 1500 H01 (Invite- Casey leads strong collegiate field)

Apr 19, 2013



6:11

M mile H01 (Rich Peters leads 5 sub-4!)

Feb 11, 2012



4:39

M mile H01 (McCarthy 3:55.75 facility record, BU Terrier 2012)

Jan 28, 2012



2:10

Dom Channon and Julian Matthews of Providence rockin Blue Carpet NCAA XC 2011

Nov 19, 2011



1:21

Providence Men on the Blue Carpet NCAA XC 2011

Nov 19, 2011