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Workout Wednesday: Olympic Hopeful Eric Avila Brutal Workout In 97 Degree Heat

May 12, 2021

FloTrack caught up with Eric Avila after his USATF road mile victory and filmed his workout in Sedona, AZ in 97 degree heat

The Workout:

3x200

3x800/600/400/200

The Rest:

2 minutes between reps

4 minutes between sets

The Splits:

30/29/28

2:09/1:35/0:59/27.2

2:03/1:38/0:59/27.5

2:10/1:34/0:57/24.9

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It Was A WILD Weekend For Track Collisions & DQs

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5:52

Eric Avila On The State Of The US 1500m And Why So Few Have The Standard

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10:52

Workout Wednesday: Olympic Hopeful Eric Avila Brutal Workout In 97 Degree Heat

May 12, 2021



5:44

Eric Avila & Rachel Schneider Win Road Mile Championships

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2:22

Eric Avila ends season with a 4-flat

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Eric Avila Riding the wave post-USAs

Jul 9, 2014



Eric Avila makes the 1500 final

Jun 27, 2014



2:10

Southern Oregon's Erc Avila after 7th place finish at 2013 Stanford XC Invitationalinterview

Sep 29, 2013