FRED HARVEY: Technique | Slapping the Fly

Sep 4, 2012

Arizona XC & Track coach, Fred Harvey, thoroughly demonstrates proper technique when running hurdles. He breaks down trail leg mechanics, foot placement and ultimately arm movement while sprinting forward. Coach Harvey has a very vibrant and focused demonstration style; his explanations are sure to stick out in your mind.

2:26

Arizona's Fred Harvey Says Track And Field's Diversity Makes It Important

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7:10

Workout Wednesday: Weightroom and Hurdle Work with Georganne Moline

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Arizona Coach Fred Harvey on attempting NCAA history

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3:13

Georganne Moline running the 800 but how serious? REAL serious

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10:25

Coach Harvey has the bullets to be champions

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6:55

Coach Harvey and Arizona's Recruiting Battles

Sep 7, 2012



1:06

FRED HARVEY: Technique | Everything is About Creating Force

Sep 4, 2012



1:14

FRED HARVEY: Technique | Slapping the Fly

Sep 4, 2012



1:27

FRED HARVEY: Technique | Gotta Have That Power

Sep 4, 2012



4:51

FRED HARVEY: Technique | Have to Have Great Front Side Mechanics

Sep 4, 2012



1:54

FRED HARVEY: Technique | Changing Foot Position to Go From 8 Strides to 7

Sep 4, 2012



1:46

FRED HARVEY: Technique | No Hard Rule of Thumb

Sep 4, 2012



1:04

FRED HARVEY: Technique | Is There an Ideal Body Type?

Sep 4, 2012



1:06

FRED HARVEY: Technique | The Finer Aspects of Hurdling

Sep 4, 2012



3:07

FRED HARVEY: Technique | The #1 Weakness Coming Into College

Sep 4, 2012