Dec 6, TBD
GVSU Holiday Open
Dec 7, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 24, 2025, 1:00 PM UTC
RADD Sports Invitational
Jan 24-25, 2025, 3:00 PM UTC
Dr. MLK Jr. Collegiate Invitational
Feb 1-2, 2025, 1:00 PM UTC
Legends of Alachua County Meet
Feb 4, 2025, 4:00 PM UTC
World Athletics Indoor Tour: Ostrava
Feb 7-8, 2025, 10:00 PM UTC
The East Coast Invitational
Feb 8, 2025, TBD
World Athletics Indoor Tour: Metz
Feb 8, 2025, 3:00 PM UTC
BU Bruce Lehane Scarlet & White Invite
Feb 9, 2025, TBD
World Athletics Indoor Tour: Dusseldorf
Feb 9, 2025, TBD
World Athletics Indoor Tour: Paris
Feb 14-15, 2025, TBD
GVSU Big Meet
Feb 14-15, 2025, 8:30 PM UTC
Don Kirby Elite Invitational
picture of Lauren Wallace
null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

LAUREN WALLACE: Technique | Agility Ladder Ickey Shuffle

Jan 28, 2015

Lauren Wallace using the Ickey shuffle on the agility ladder to improve quickness and lower leg strength.

    Women's 800m, Heat 1 - Esther Guerrero 2:01, McGee, Krumpoch, Silvander 2:02, top four times in the world
    2:26
    Women's 800m, Heat 1 - Esther Guerrero 2:01, McGee, Krumpoch, Silvander 2:02, top four times in the world

    Jan 28, 2017

    Lauren Wallace focusing on the mile for the rest of 2016
    1:39
    Lauren Wallace focusing on the mile for the rest of 2016

    Aug 12, 2016

    Women's 800 (Maggie Vessey wins in sixth 2:00 of 2015!)
    3:28
    Women's 800 (Maggie Vessey wins in sixth 2:00 of 2015!)

    Aug 9, 2015

    Women's 800 (5 Women Under 2 Minutes!)
    2:27
    Women's 800 (5 Women Under 2 Minutes!)

    Jul 14, 2015

    Lauren Wallace expected to run 2:00 in 2015 now wants 1:59 tomorrow
    4:50
    Lauren Wallace expected to run 2:00 in 2015 now wants 1:59 tomorrow

    Jul 13, 2015

    WATCH LIVE: Cork City Sports International Athletics Meet
    WATCH LIVE: Cork City Sports International Athletics Meet

    Jul 7, 2015

    Lauren Wallace cruises to the 800m semis
    Lauren Wallace cruises to the 800m semis

    Jun 26, 2015

    Lauren Wallace after tackling outdoor debut
    1:38
    Lauren Wallace after tackling outdoor debut

    May 3, 2015

    Lauren Wallace huge upset to win 1,000m at USAs
    Lauren Wallace huge upset to win 1,000m at USAs

    Mar 1, 2015

    Lauren Wallace to race in Birmingham
    Lauren Wallace to race in Birmingham

    Feb 13, 2015

    Women's 800 H01 (Wallace Sub 2:03)
    Women's 800 H01 (Wallace Sub 2:03)

    Feb 13, 2015

    LAUREN WALLACE: Technique | Agility Ladder Lateral Jab Step
    0:24
    LAUREN WALLACE: Technique | Agility Ladder Lateral Jab Step

    Jan 28, 2015

    LAUREN WALLACE: Technique | Agility Ladder Ickey Shuffle
    0:19
    LAUREN WALLACE: Technique | Agility Ladder Ickey Shuffle

    Jan 28, 2015

    LAUREN WALLACE: Technique | Agility Ladder Quick Step
    0:39
    LAUREN WALLACE: Technique | Agility Ladder Quick Step

    Jan 28, 2015

    LAUREN WALLACE: Technique | Agility Ladder and Injury Prevention
    0:25
    LAUREN WALLACE: Technique | Agility Ladder and Injury Prevention

    Jan 28, 2015