TASTY RACE: Kate Murphy Becomes Third-Fastest Indoor Prep 3K Performer All-Time!

Jan 9, 2017

Lake Braddock senior Kate Murphy opened her 2017 season with a 9:14 3K, making her the third-fastest prep of all time behind Mary Cain and Alexa Efraimson.

1:52

KICK OF THE WEEK: Kate Murphy Closes In 66 For A National Record

Jan 17, 2017



12:18

2017 Throwback: Girl's DMR - Lake Braddock Run National Record!

Jan 14, 2017



9:36

TASTY RACE: Kate Murphy Becomes Third-Fastest Indoor Prep 3K Performer All-Time!

Jan 9, 2017



12:50

Girl's 3k Red, Round 1 Heat 1 - Kate Murphy runs 9:14, No. 3 performer in indoor prep history!

Jan 7, 2017



7:34

Workout Wednesday: Kate Murphy 5xMile

Nov 23, 2016



8:15

Katie Rainsberger and Kate Murphy after World juniors 3k, crazy year

Jul 21, 2016



4:53

Kate Murphy after going #3 all-time and qualifying for the Trials

Jun 18, 2016