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The NCAA's Top 400m Athlete, Nathaniel Ezekiel Run's TOUGH Broken 400m Workout | Workout Wednesday

Mar 12, 2025

The FloTrack team traveled to Waco to visit the NCAA's top 400m athlete, Nathaniel Ezekiel. Ezekiel, a senior at Baylor University, clocked a blazing 44.85 to win the Big 12 title on February 28th, 2025. He will compete in the 400m and 4x400m for the Bears at the NCAA Indoor Track and Field Championships in Virginia Beach, Virgina, from March 14th - 15th.

His workout was 3x Broken 400m or 300m with one minute rest, then 100m.

#workoutwednesday

5:36
Brooks Beasts Pack Up At Altitude | Workout Wednesday

Mar 5, 2025

17:08
Texas A&M Sprinters Run Broken 30-Second Repeats In Prep for The 2025 SEC Indoor Championships

Feb 26, 2025

8:28
Kickin' It With Keaton | A Day In The Life of Professional Pole Vaulter Keaton Daniel

Feb 21, 2025

Olympian Brandon Miller's Early Season Training | Workout Wednesday 4xMile
7:06
Olympian Brandon Miller's Early Season Training | Workout Wednesday 4xMile

Feb 18, 2025

OAC Turns On The Jets Before Millrose Games | Workout Wednesday
8:30
OAC Turns On The Jets Before Millrose Games | Workout Wednesday

Feb 12, 2025

Masai Russell and Devynne Charlton | Workout Wednesday
12:38
Masai Russell and Devynne Charlton | Workout Wednesday

Jan 29, 2025

What Does Training Look Like For A Banned U.S. Record Holder? | Shelby Houlihan Runs 12x600m
15:20
What Does Training Look Like For A Banned U.S. Record Holder? | Shelby Houlihan Runs 12x600m

Jan 22, 2025

Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday
13:16
Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday

Dec 11, 2024

Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday
12:20
Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday

Dec 4, 2024

OOFOS, A Quick Look At The OOmy Line | TRE 2024
3:39
OOFOS, A Quick Look At The OOmy Line | TRE 2024

Dec 3, 2024

Harvard's Trophy-Chasing NCAA Workout | Workout Wednesday
7:37
Harvard's Trophy-Chasing NCAA Workout | Workout Wednesday

Nov 20, 2024