Jul 7-8, 1:00 PM UTC
AAU Primary Nationals
Jul 7, 3:45 PM UTC
Continental Tour: Hengelo
Jul 9-13, 12:00 PM UTC
AAU National Club Championships
Jul 9, 3:30 PM UTC
Continental Tour: Hungary
Jul 16, 6:00 PM UTC
Continental Tour: Lucerne
Jul 27-Aug 3, 12:00 PM UTC
AAU Junior Olympic Games
Sep 1, TBD
Continental Tour: Berlin
Sep 3, TBD
Continental Tour: Rovereto
Sep 8, TBD
Great North Run
Sep 8, 4:00 PM UTC
Continental Tour: Zagreb
Sep 9, TBD
Continental Tour: Bellinzona
Sep 28, 4:00 PM UTC
Cougar Challenge
Sep 29, TBD
Berlin Marathon
Oct 6, TBD
Chicago Marathon
Oct 27, TBD
Frankfurt Marathon

KIM CONLEY: Technique | Jump Rope Routine

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Kim Conley uses jumping rope to warm up and improve power in her stride.