Sep 28, 4:00 PM UTC
Cougar Challenge
Sep 29, 6:30 AM UTC
Berlin Marathon
Oct 13, 12:15 PM UTC
Chicago Marathon
Oct 26, 12:30 PM UTC
GSC Cross Country Championships
Oct 27, TBD
Frankfurt Marathon
Oct 27, TBD
NE10 XC Championship
Nov 1, TBD
Big East Champ
Nov 2, 4:00 PM UTC
SCIAC Women's Cross Country Championship
Nov 2, 4:45 PM UTC
SCIAC Men's Cross Country Championship
Nov 21, TBD
Cross Champs
Dec 7, TBD
BU Sharon Colyear-Danville Season Opener
Jan 17-19, 2025, 5:30 PM UTC
VA Showcase
Jan 18, 2025, TBD
BU Battle in Beantown
Jan 24-25, 2025, TBD
Dr. MLK Jr. Collegiate Invitational
Jan 31-Feb 1, 2025, TBD
New Mexico Team Open
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Cal Poly Men's XC Team Runs Early Season Fartlek | Workout Wednesday

Sep 11, 2024

On our latest Workout Wednesday, the Cal Poly men gear up for the NCAA cross-country season.

The workout:
1.5-2 mile loop with 2 min jog recovery
3 Pace Groups at 5:20, 5:25, and 5:30

    Cal Poly Men's XC Team Runs Early Season Fartlek | Workout Wednesday
    10:12
    Cal Poly Men's XC Team Runs Early Season Fartlek | Workout Wednesday

    Sep 11, 2024

    Workout Wednesday: University of Texas Men Run FAST Fartlek In The Rain
    12:54
    Workout Wednesday: University of Texas Men Run FAST Fartlek In The Rain

    Sep 4, 2024

    Workout Wednesday: Biggest NCAA Underdogs? Incarnate Word Men CRUSH 10k Race Pace 1ks
    18:23
    Workout Wednesday: Biggest NCAA Underdogs? Incarnate Word Men CRUSH 10k Race Pace 1ks

    Aug 29, 2024

    Taliyah Brooks Prepares For Paris 2024 Olympic Heptathlon
    11:00
    Taliyah Brooks Prepares For Paris 2024 Olympic Heptathlon

    Aug 7, 2024

    Jarrion Lawson's Tune Up Workout Before The 2024 Paris Olympics
    5:27
    Jarrion Lawson's Tune Up Workout Before The 2024 Paris Olympics

    Jul 31, 2024

    Tara Davis-Woodhall, Hunter Woodhall Train For Paris, US Paralympic Trials | Workout Wednesday
    6:43
    Tara Davis-Woodhall, Hunter Woodhall Train For Paris, US Paralympic Trials | Workout Wednesday

    Jul 17, 2024

    New Balance Boston Ladies Race Prep Workout Wednesday
    30:06
    New Balance Boston Ladies Race Prep Workout Wednesday

    Jun 26, 2024

    Weini Kelati Cruises Through Hill Workout At Flagstaff's Marshall Lake Road | Workout Wednesday
    18:01
    Weini Kelati Cruises Through Hill Workout At Flagstaff's Marshall Lake Road | Workout Wednesday

    Jun 19, 2024

    Stanford University's Women's Middle-Distance Group Drill Down On A Hard Workout
    17:20
    Stanford University's Women's Middle-Distance Group Drill Down On A Hard Workout

    Jun 5, 2024

    Elle Purrier St. Pierre Post Workout Interview
    5:45
    Elle Purrier St. Pierre Post Workout Interview

    May 30, 2024

    Elle Purrier St. Pierre Clocks 1:59 800m PB During a Workout
    2:34
    Elle Purrier St. Pierre Clocks 1:59 800m PB During a Workout

    May 30, 2024

    Elle Purrier St. Pierre Runs 800m PR During A Workout! | Workout Wednesday
    26:01
    Elle Purrier St. Pierre Runs 800m PR During A Workout! | Workout Wednesday

    May 29, 2024

    Jakob Ingebrigtsen CRUSHES 12x400m, 10x200m At Altitude Ahead Of Pre Classic | Workout Wednesday
    32:25
    Jakob Ingebrigtsen CRUSHES 12x400m, 10x200m At Altitude Ahead Of Pre Classic | Workout Wednesday

    May 22, 2024

    Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps
    15:31
    Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps

    May 15, 2024

    Workout Wednesday: Atascocita's 4x100 Team Hits An Acceleration Workout
    10:13
    Workout Wednesday: Atascocita's 4x100 Team Hits An Acceleration Workout

    May 2, 2024