Jan 17, 2025, 1:00 PM UTC
Jimmy Carnes Invitational
Jan 17-19, 2025, 4:00 PM UTC
VA Showcase
Jan 18, 2025, TBD
GVSU Bob Eubanks Open
Jan 18, 2025, 3:00 PM UTC
TBD vs Moravian
Jan 18, 2025, 3:00 PM UTC
Cardinal Track & Field Classic
Jan 18, 2025, 4:00 PM UTC
BU Battle in Beantown
Jan 18, 2025, 5:00 PM UTC
William Sutherland Invitational
Jan 24, 2025, TBD
GVSU Mike Lints Alumni Meet
Jan 24, 2025, 1:00 PM UTC
RADD Sports Invitational
Jan 24-25, 2025, 3:00 PM UTC
Dr. MLK Jr. Collegiate Invitational
Jan 31-Feb 1, 2025, 4:00 PM UTC
BU John Thomas Terrier Classic
Jan 31-Feb 1, 2025, 10:00 PM UTC
New Mexico Team Open
Feb 1-2, 2025, 1:00 PM UTC
Legends of Alachua County Meet
Feb 4, 2025, 4:00 PM UTC
World Athletics Indoor Tour: Ostrava
Feb 7, 2025, 5:00 AM UTC
Celebration Pointe Indoor Classic
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Ventura High School's Sadie Engelhardt Preps For Woodbridge XC Classic | Workout Wednesday

Sep 18, 2024

The FloTrack team caught up with Ventura High School's (CA) Sadie Engelhardt. Engelhardt ran an early season 1K race pace simulation workout to tune up for Woodbridge.


The Workout:

4x1K - At Race Pace (avg 3:17)


Presented By: COROS

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