Mar 29, 6:00 PM UTC
The TEN
  Mar 29, 11:00 PM UTC
SCIAC Quad Cup at Redlands
Apr 4-5, TBD
GVSU Early Meet
Apr 10-11, 1:00 PM UTC
Outdoor River Hawk Multi
Apr 11, TBD
Friar Invitational
Apr 11-13, 4:00 PM UTC
Southside Power and Fitness Invitational
Apr 11-12, 8:00 PM UTC
2025 Davenport Invitational
Apr 12, 12:30 PM UTC
Continental Tour: FNB Botswana Golden GP
Apr 12, 1:00 PM UTC
War Hawk Classic
Apr 12, 2:00 PM UTC
Ed Daniels Invitational
Apr 12-13, 3:30 PM UTC
Bison Outdoor Classic
Apr 13, 5:50 AM UTC
Paris Marathon
Apr 13, 7:50 AM UTC
Rotterdam Marathon
Apr 16-18, 2:00 PM UTC
Bryan Clay Invitational
Apr 17-18, TBD
ULV Leopard Invite
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Check out FloTrack's library of workout and training videos with the best coaches, athletes and personalities in track and field, cross country, running and road racing.

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NAZ Elite Dials Up The Speed For 5k Road Champs | Workout Wednesday

Nov 13, 2024

Join Paige Wood, Katie Wasserman, and Abbie Nichols as they hit a race-pace tuneup before the USATF 5km Road Championships.
Full Splits:
2 x Mile (5:19, 5:18)
2 x 200 (34, 33)
2 x (5x400) (76, 72, 71, 71, 69) (70 , 68, 66, 67, 67)

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    Jan 29, 2025

    What Does Training Look Like For A Banned U.S. Record Holder? | Shelby Houlihan Runs 12x600m
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    What Does Training Look Like For A Banned U.S. Record Holder? | Shelby Houlihan Runs 12x600m

    Jan 22, 2025

    Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday
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    Parker Valby Gets Up To Speed With NB Boston | Workout Wednesday

    Dec 11, 2024

    Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday
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    Defending Nike Cross National Champions Air Academy High School Take on 6x1K | Workout Wednesday

    Dec 4, 2024

    Harvard's Trophy-Chasing NCAA Workout | Workout Wednesday
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    Harvard's Trophy-Chasing NCAA Workout | Workout Wednesday

    Nov 20, 2024

    9:41
    NAZ Elite Dials Up The Speed For 5k Road Champs | Workout Wednesday

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    Under Armour Dark Sky Distance Team Takes Down 8xMile at 7,000ft | Workout Wednesday
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    Under Armour Dark Sky Distance Team Takes Down 8xMile at 7,000ft | Workout Wednesday

    Nov 6, 2024

    NAZ Elite Hits 10k Repeats At Altitude Before New York City Marathon | Workout Wednesday
    8:01
    NAZ Elite Hits 10k Repeats At Altitude Before New York City Marathon | Workout Wednesday

    Oct 30, 2024

    Hellen Obiri Makes New York City Marathon Training Fartlek Look Easy | Workout Wednesday
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    Hellen Obiri Makes New York City Marathon Training Fartlek Look Easy | Workout Wednesday

    Oct 23, 2024

    The Underrated CBU Men's XC Team CRUSHES 12x1K | Workout Wednesday
    14:21
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    Oct 16, 2024

    Sara Hall Runs Impressive Final Threshold Effort Before Chicago Marathon | Workout Wednesday
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    Sara Hall Runs Impressive Final Threshold Effort Before Chicago Marathon | Workout Wednesday

    Oct 9, 2024

    Tinman Elite's Reed Fisher Crushes Tough 20-Mile Marathon Training Session | Workout Wednesday
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    Tinman Elite's Reed Fisher Crushes Tough 20-Mile Marathon Training Session | Workout Wednesday

    Oct 2, 2024

    Colorado Buffaloes Conquer 16x1K at 5,430' Elevation with Ease | Workout Wednesday
    21:45
    Colorado Buffaloes Conquer 16x1K at 5,430' Elevation with Ease | Workout Wednesday

    Sep 25, 2024